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nutrition

Nutrition 101 with Dr. Mike

Nutrition 101 with Dr. Mike

Dr. Mike explains the basics of a proper diet to help you get started on the path to a healthier life. If you have questions or comments for Dr. Mike please visit his … source

9 Nutrition Rules for Building Muscle | Jim Stoppani’s Shortcut to Strength

9 Nutrition Rules for Building Muscle | Jim Stoppani’s Shortcut to Strength

Training for strength doesn’t mean diet goes out the window. You can absolutely maximize your results with what you eat and the supps you take. Here’s how! source

Metabolism & Nutrition, part 1: Crash Course A&P #36

Metabolism & Nutrition, part 1: Crash Course A&P #36

Metabolism is a complex process that has a lot more going on than personal trainers and commercials might have you believe. Today we are exploring some of … source

How Knowledge is Power in Nutrition | Dr. Wendy Pogozelski | TEDxSUNYGeneseo

How Knowledge is Power in Nutrition | Dr. Wendy Pogozelski | TEDxSUNYGeneseo

When Wendy Pogozelski began studying the primary literature in the field of nutrition, she was shocked to find enormous differences between the nutrition … source

What I Wish Someone Had Told Me In Medical School About Nutrition

What I Wish Someone Had Told Me In Medical School About Nutrition

Although trained to diagnose and treat classic diseases like diphtheria and typhoid fever, Dr. Michael Klaper has spent his long medical career “cleaning up the … source